Guided by Self-Determination Theory and the Information-Motivation-Behavioral Skills Model, the novel 16-week Guys/Girls Opt for Activities for Life (GOAL) intervention includes 3 components:
- After-school GOAL Club: 26 120-minute events (2 days/week) for boys and girls that incorporate physical activity and healthy eating and cooking;
- Three parent-adolescent dyad meetings to empower dyads about physical activity and healthy eating and cooking; and
- GOAL social networking website so parents can motivate each other to help their adolescents increase physical activity and diet quality.